TIPS & THOUGHTS

Wellness resources, musings & more.

 

 

 

5 Smart But Simple Ways To Boost Your Hearing

5 Smart But Simple Ways To Boost Your Hearing

Hearing, it's one of our five senses, and one of the ways we commonly understand and interact with the world. Therefore it makes sense that we would want to do everything we can to take care of it and improve it wherever possible. The good news is you can find out all...

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4 Things That Can Hurt Your Skin

4 Things That Can Hurt Your Skin

The skin is the largest organ of the body and its health is essential. However, there are many factors that can cause damage to the skin, leading to irritation and inflammation. From UV radiation to makeup, there are a number of things that can hurt your skin. Good...

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I share my story as a Filipina in California winning 1 day at a time amidst metastatic breast cancer.

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