TIPS & THOUGHTS
Wellness resources, musings & more.
Facing The Challenges Of Post-Surgery Recovery
Postoperative care is one of the trickiest and most disregarded elements of surgery. It can be difficult and taxing physically and emotionally to recover following surgery. Both the patient and their family members or caregivers must be committed to and dedicated to...
Seeing, Hearing, Feeling – Looking After Your Senses
Photo Credit: Pexels by Cottonbro Studio We all have five senses – sight, hearing, smell, taste and touch. Each of these senses helps us to interact with the world around us. But how often do we really stop to think about looking after our senses? Sure, we...
Do You Need A New Perspective On Personal Health?
Could you benefit from a new perspective on your personal health? A lot of people view their health and wellbeing in rather black and white terms. However, the reality is that your health can be far more complex than this. Let’s explore some of the different, fresh...
Improve Your Phone Habits For Better Health & Wellbeing
Phones have become an important part of our daily lives. They’re not just a device for calling or texting any more, we use them for everything from entertainment to shopping and so much more. Your phone can even help you manage your health by keeping track of your...
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