TIPS & THOUGHTS

Wellness resources, musings & more.

 

 

 

5 Therapy Types That Can Elevate Your Life

5 Therapy Types That Can Elevate Your Life

Image Credit: Unsplash    If you are dissatisfied with your work, relationship, or passion project, it’s time to do something about it. Life is too short to be dissatisfied due to projects or people, and taking action can make a difference. The good news is there...

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4 Changes That Happens As We Get Older

4 Changes That Happens As We Get Older

As we age, our bodies and minds go through a lot of changes. Some of these changes are natural and expected, while others may be surprising or even concerning. Here are some of the things that happen as we get older.   Image Credit: Dario Valenzuela  ...

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The Key To An Attractive Nose

The Key To An Attractive Nose

Photo Credit: Pexels.com   When it comes to facial features that define beauty, many of us tend to consider features like the eyes or lips or cheeks. But what about the nose? It’s the most central feature on our face and yet it’s often overlooked. Or is it?...

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Self-Published Books

My 2 self-published cancer-related books are out! Get the hard copy or ebook of each on Amazon, Shopee and PumplePie!

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I share my story as a Filipina in California winning 1 day at a time amidst metastatic breast cancer.

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Let me know and I’ll do my best.