TIPS & THOUGHTS
Wellness resources, musings & more.
Why Everyone Should See A Therapist
Therapy is one of the best things you can do to help you face emotional challenges, but often people see going to a therapist as something that should only be done when you’re physically or mentally ill. Image - free for commercial use In fact, whether you’re facing...
Are You Taking Good Care Of Your Dental Health?
Maintaining a healthy smile is not an easy task. It takes dedication and work. You must ensure that you are regularly brushing and flossing in order to keep your dental hygiene at an impeccable level. Maintaining such a routine will ensure that you keep your mouth...
Could Going Vegan Be Good For Your Health?
Right now, more and more people are turning towards a vegan diet or a vegan lifestyle. Chances are, when you’re in the supermarket or doing your grocery shopping, you’re noticing more and more foods being advertised as “vegan” or “plant based”. You’ve probably seen...
Maintaining Good Oral Hygiene (5 Oral Health Tips)
Image Credit Oral hygiene is essential for maintaining the health of one’s teeth and gums. It includes behaviors like brushing twice a day and getting regular dental exams. Oral health is about more than cavities and gum disease. According to research, there is a link...
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